Pineapple Chicken


Tangy Pineapple Chicken



  • 20 ounces canned pineapple slices, in juice
  • 1 pound boneless, skinless chicken breasts 
  • 2 cloves garlic, minced
  • 1 teaspoon ground thyme
  • 1/4 teaspoon black pepper
  • 3 tablespoons honey
  • 3 tablespoons Dijon mustard
  • 1 tablespoon cornstarch


Serve over
  • 2 cups cooked white rice

Directions:

  1. Drain pineapple, reserving juice. Take out 2 T of juice and set aside. Add the rest to a crock pot.
  2. Rub chicken with garlic and thyme, then sprinkle with black pepper to taste.
  3. Combine all of the other ingredients, except for the corn starch, into a crock pot with the chicken. Cook 4-6 hours until chicken is tender. 
  4. Take the chicken out of the pot and put on separate plate. Put the sauce remaining in the crock pot into a separate small pot. Add the cornstarch mixed with the 2 T pineapple juice reserved earlier into the sauce. Thicken over med/high heat.
  5. Serve the chicken and sauce with rice.  May serve pineapple rings over the rice if desired. 

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