
- 20 ounces canned pineapple slices, in juice
- 1 pound boneless, skinless chicken breasts
- 2 cloves garlic, minced
- 1 teaspoon ground thyme
- 1/4 teaspoon black pepper
- 3 tablespoons honey
- 3 tablespoons Dijon mustard
- 1 tablespoon cornstarch
Serve over
- 2 cups cooked white rice
Directions:
- Drain pineapple, reserving juice. Take out 2 T of juice and set aside. Add the rest to a crock pot.
- Rub chicken with garlic and thyme, then sprinkle with black pepper to taste.
- Combine all of the other ingredients, except for the corn starch, into a crock pot with the chicken. Cook 4-6 hours until chicken is tender.
- Take the chicken out of the pot and put on separate plate. Put the sauce remaining in the crock pot into a separate small pot. Add the cornstarch mixed with the 2 T pineapple juice reserved earlier into the sauce. Thicken over med/high heat.
- Serve the chicken and sauce with rice. May serve pineapple rings over the rice if desired.
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