Gumbo

Ingredients:
2 T olive oil

1 lb spicy sausage, sliced

2 c shredded chicken

1/2 medium onion, diced

1 large bell pepper, diced

½ t Creole seasoning

¼ t cayenne pepper

3 cloves garlic, minced

1 heaping T tomato paste

1 can diced tomatoes

2 c chicken stock

½ lb medium shrimp

1 T fresh diced parsely ( or 2 t of dried)

1 T cilantro, chopped

Directions:
Heat 1T olive oil in large pot over med heat. Add sausage allowing it to brown edges. Set aside in bowl. 

Cook onion, garlic and pepper in 1 T Olive oil until onion is translucent. Add Creole, cayenne pepper, tomato paste, tomatoes, chicken stock, sausage and chicken. Stir and simmer for 20 minutes. Add shrimp and simmer 2 more minutes.

Stir in parsley and cilantro. May serve over rice.